This past weekend, members of the Mississauga Women's Fitness Camp took their fat burning workout to the beautiful Niagara Escarpment in Milton, Ontario, located just west of Mississauga. Our trail head was located just inside Rattlesnake Conservation Area.
The weather was just great for hiking. Up and down the rocky trail we hiked for a total three hours. There were plenty of hills which really got our heart rates up. The views were amazing and sighting the turkey vulture resting on a downed tree limb was exceptionally cool.
The ladies and I agreed as we sat and ate our picnic lunch afterwards, that we all had a fantastic workout. It was just an awesome time all around. I can't wait until our next outing.
David Kittner
Women's Fitness and Fat Loss Coach
Mississauga Women's Fitness Camp
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1 comments:
Great pics David! It was a fun, and exhausting, hike. Amazing location, minus the mosquitos!
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